Yoga Anatomy

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From the Publisher

Yoga, anatomy, leslie kaminoff, kaminoff

Yoga, anatomy, leslie kaminoff, kaminoff

Mahamudra combines axial extension, a twisting action, and all three bandhas.

Human Kinetics

Human Kinetics

Human Kinetics

The Premier Publisher for Sports & Fitness.

Science-based programs
Authoritative authors
Full-color images
Popular anatomy series has sold over 3.1 million copies

Yoga Anatomy

The best-selling anatomy guide for yoga

Now updated, expanded, and better than ever.

More full-color anatomical illustrations and in-depth information
More more asanas and vinyasas

See Inside Every Yoga Pose to Develop a Better Understanding of Each Movement

Eka Pada Rajakapotasana

Eka Pada Rajakapotasana

Parivrtta Baddha Parsvakonasana

Parivrtta Baddha Parsvakonasana

Apanasana

Apanasana

Utthita Parsvakonasana

Utthita Parsvakonasana

Eka Pada Rajakapotasana

One-Legged Royal Pigeon Pose.

Parivrtta Baddha Parsvakonasana

Revolved Side Angle Pose.

Apanasana

Apana Pose, Wind Release Pose.

Utthita Parsvakonasana

Extended Side Angle Pose.

Yoga Anatomy by Leslie Kaminoff and Amy Matthews

Yoga Anatomy by Leslie Kaminoff and Amy Matthews

Over 600,000 Copies Sold

The best-selling anatomy guide features full-color anatomical illustrations and in-depth information to improve your yoga practice.

Publisher ‏ : ‎ Human Kinetics; Second edition (October 28, 2011)
Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1450400248
ISBN-13 ‏ : ‎ 978-1450400244
Reading age ‏ : ‎ 18 years and up
Item Weight ‏ : ‎ 1.6 pounds
Dimensions ‏ : ‎ 6.9 x 0.5 x 9.9 inches

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Yoga Anatomy

$19.49

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