The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

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From the Publisher

New Harbinger Publications: The Creator of the Self-Help Workbook. Help for anxiety, OCD, and more!

New Harbinger Publications: The Creator of the Self-Help Workbook. Help for anxiety, OCD, and more!

Our self-help workbook are: evidence-based, written by mental health experts, & and are easy to use

Our self-help workbook are: evidence-based, written by mental health experts, & and are easy to use

They're also recommended by mental health experts!

They're also recommended by mental health experts!

New Harbinger Publications: Powerful self-help you can trust, for more than 45 years

New Harbinger Publications: Powerful self-help you can trust, for more than 45 years

Publisher ‏ : ‎ New Harbinger Publications; 7th edition (March 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 368 pages
ISBN-10 ‏ : ‎ 1684033349
ISBN-13 ‏ : ‎ 978-1684033348
Item Weight ‏ : ‎ 1.6 pounds

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The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

$15.70

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