Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

Add your review

$9.99

Tag:

$9.99

Add to wishlistAdded to wishlistRemoved from wishlist 0
Add to compare


Price: $9.99
(as of Dec 06,2021 11:52:51 UTC – Details)


From the Publisher

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Yoga, chair yoga, yoga books, yoga poses, yoga for men, yoga anatomy, yoga poses book

Approachable routines

Explore beginner-friendly sequences for warming up, moving while seated, moving more dynamically, and relaxing.

Sequences for your schedule

Tailor your chair yoga practice to your schedule with 10- and 20-minute routines.

Progressive growth

Discover poses that slowly increase in difficulty and offer variations so you can modify them to your comfort level.

Publisher ‏ : ‎ Rockridge Press (June 1, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 146 pages
ISBN-10 ‏ : ‎ 1648766862
ISBN-13 ‏ : ‎ 978-1648766862
Item Weight ‏ : ‎ 12.5 ounces
Dimensions ‏ : ‎ 7.5 x 0.4 x 9.25 inches

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm”

Your email address will not be published. Required fields are marked *

Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

$9.99

The best seling products on amazon
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0